Try these Turkey Meal Prep Bowls with Roasted Veg. Enjoy for 5 tasty meal prep lunches. Low in carbs, high in roasted veggie nutrients with all the smoky flavour!
Try these Turkey Meal Prep Bowls with Roasted Veg. Enjoy for 5 tasty meal prep lunches. Low in carbs, high in roasted veggie nutrients with all the smoky flavour!
Try these Turkey Meal Prep Bowls with Roasted Veg. Enjoy for 5 tasty meal prep lunches. Low in carbs, high in roasted veggie nutrients with all the smoky flavour!
Ingredients
375gturkey steaks(£2.59)
3mixed peppers(£0.91)
2large onions(£0.49)
1aubergine(£0.67)
3courgettes(£0.95)
Cupboard Essentials
2tbspof olive oil
2tspof smoked paprika
1tspof oregano
Red Pepper Flakes
Salt & Pepper
Method
Preheat oven to 180°C
Start by marinading the turkey steaks in 1 tbsp of olive oil, 2 tsp of smoked paprika, 1 tsp of oregano and a pinch of salt & pepper. You could do any marinade you like as the veg is a neutral flavour. Cover the bowl and pop in the fridge.
Roughly chop the peppers, onions, aubergine and courgette and add to two large baking trays. Drizzle 1 tbsp of olive oil over each tray and season with salt and pepper. I added some red pepper flakes for some heat. Chuck in the oven, timer set to 45 minutes.
Relax and rotate the trays half way through.
In the remaining ten mins, add the turkey steaks to a large frying pan on a high heat. Fry for 5 minutes on one side to get a nice char, and then 3 minutes on the other.
Once the veg is ready, divide it into each container and place the sliced turkey steaks on top.
I popped 2 in the fridge and 3 in the freezer ready for the week.
Try these Turkey Meal Prep Bowls with Roasted Veg. Enjoy for 5 tasty meal prep lunches. Low in carbs, high in roasted veggie nutrients with all the smoky flavour!
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