4.67 from 3 votes

Salmon Fishcakes

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These easy to make, healthy and tasty Salmon Fishcakes are ready in 20 minutes! Dip the delicious golden brown fish cakes into the chilli sauce and enjoy!
Prep time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
£0.98
Makes: 4
mains
British
fish cakes, healthy fajitas, salmon
Freezable

 

Salmon Fishcakes

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4.67 from 3 votes
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
£0.98
mains
British
fish cakes, healthy fajitas, salmon
Freezable
Servings: 4
These easy to make, healthy and tasty Salmon Fishcakes are ready in 20 minutes! Dip the delicious golden brown fish cakes into the chilli sauce and enjoy!

Ingredients

  • 1 courgette (£0.90/3) = (£0.30)
  • 200 g (tin) wild pink salmon (£1.49)
  • 1 egg (£0.15)
  • Sweet chilli sauce (£1.99)

Cupboard Essentials

  • 4 tbsp plain flour
  • 1 tsp chilli flakes
  • 1 tbsp olive oil
  • Salt & Pepper

Method

  • Grate the courgette. In a bowl, place a paper towel over the grate courgette and take out any excess water.
  • Drain the salmon and beat one egg.
  • Mix the courgette, salmon, egg and flour together. Add some salt, pepper and chilli flakes.
  • Make up 8 salmon fishcake balls from the mixture and fry in a pan with 1 tbsp of olive oil. Keep turning the fish cakes until golden brown on each side and this will take about 7 minutes on each side.
  • Serve with the chill sauce. Enjoy!

Nutrition

Servings: 4 servings
Fat: 11g
Calories: 184kcal
Carbohydrates: 8g
Protein: 14g

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