Rainbow Turkey Stir-Fry

• Using a spiralizer or serrated peeler, spiralise the carrots and courgettes and set aside. Slice your turkey into thin/long pieces and add to pan with 1 tbsp of coconut oil.
• While the turkey is frying gently, boil the kettle and measure out 200ml of chicken stock. Place the ginger in the stock to infuse.
• After around 5 minutes the turkey should whiten, add in 1 tbsp of soy sauce and the garam masala. Also mix in the carrots and stock at this stage.
• Add in the ready to wok noodles, once they have loosened with the heat, stir them into carrots and turkey.
• Once the stock has reduced to a sauce like consistency, add in your courgettie and stir. I didn’t cook the courgettie for too long as I wanted it to have more volume, but if you want the courgettie to be soft, cover with a lid and cook for 5 minutes.

Perfect lower carb substitute if you’re trying to reduce your calorie intake while still having big portions. I personally have to have big portions otherwise the fun is over too quickly 😏😏😏