This Simple Med-Veg Cous Cous is the perfect side dish and also ideal for meal prep. It's low in calories, packed with flavour and so easy to prepare.
Ingredients
2packs (4 servings) of roasted veg couscous (£0.75)
3mixed peppers(£0.91)
500gsmall red onions(£0.41)
6large vine tomatoes(£0.96 )
5clovesof garlic(£0.15)
Cupboard Essentials
1tbsporegano
½tspthyme
2tbspolive oil
Salt & Pepper
Method
Cheated slightly on this one using pre-seasoned couscous.
Preheat oven to 200°C
Chop your veg roughly and place the onions and peppers into a large baking tray (leaving the tomatoes out of the tray).
Using the side of a knife and your hand, smash the garlic to remove the skin and chuck in the baking tray (pls do this carefully🙃).
Season with 1 tbsp of oregano, ½ tsp of thyme and salt and pepper. Drizzle over 2 tbsps of olive oil and shake the tray so that the seasoning is evenly covering the veg.
Pop in the oven for 20 minutes, then add the tomatoes and cook for another 20. Meanwhile make the couscous as instructed on the pack.
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