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    5 from 2 votes

    Chinese Salad with Peanut Dressing

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    Mimi Harrison Posted on Updated on
    Chinese Salad with Peanut Dressing. 5 meal prep bowls that take 10 minutes to assemble. Drizzle the peanut sauce and a wedge of lime. Fresh, colourful and so delicious!
    Prep time: 10 minutes
    Total Time: 10 minutes
    £0.75
    Makes: 5
    mains, Salad
    Chinese

    Table of Contents

    Chinese Salad with Peanut Dressing

    by Mimi Harrison
    Print
    5 from 2 votes
    Prep Time: 10 minutes
    Total Time: 10 minutes
    £0.75
    mains, Salad
    Chinese
    Servings: 5
    Overhead shot of 4 glass meal prep containers filled with Chinese salad, cucumber, grated carrot and red cabbage
    MetricUS Standard
    Chinese Salad with Peanut Dressing. 5 meal prep bowls that take 10 minutes to assemble. Drizzle the peanut sauce and a wedge of lime. Fresh, colourful and so delicious!

    Ingredients

    • 1 red cabbage (£0.62⁠)
    • A couple of spring onions (£0.48⁠)
    • 500 g carrots (£0.29⁠)
    • 1 cucumber (£0.57⁠)
    • 2 limes (£0.69⁠)
    • 2 tbsp smooth peanut butter (£1.09⁠)

    Cupboard Essentials

    • ½ tsp rice wine vinegar⁠
    • 2 tbsp soy sauce⁠
    • 2 tbsp olive oil ⁠
    • 1 tsp Siracha⁠
    • Salt

    Method

    • 5 meal prep bowls that take 10 minutes to assemble, winner winner. ⁠
    • Start by whisking all the ingredients for the dressing in a large mixing bowl including 2 tbsp smooth peanut butter, ½ tsp rice wine vinegar⁠, 2 tbsp Soy sauce, 2 tbsp olive oil, 2 tbsp water⁠, 1 tsp Siracha⁠ and ½ juice of a lime. Pour the dressing into a sealed container, separate to the salads. I know in the pic the dressing is on all of them – this is for the gram ⁠
    • Finely slice the red cabbage, the carrot and cucumber and divide into your meal prep containers. Garnish with some sliced spring onions.
    • On the day of eating, serve a tbsp of dressing onto the salad a pinch of salt and a wedge of lime. Fresh delishnesss

    Nutrition

    Servings: 5 servings
    Fat: 9g
    Calories: 207kcal
    Carbohydrates: 29g
    Protein: 6g
    As Seen On

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