Spicy Chorizo and Red Lentil Soup
Try this hearty Spicy Chorizo and Red Lentil Soup. It's warming, filling and packed full of flavors from the smoky chorizo and paprika. Garnish with a dollop of Greek yogurt and you're ready to go!
Servings: 5
Calories: 382kcal
Cost: £0.65
Equipment
Ingredients
- 100 g spanish chorizo sausage (£1.49)
- 200 g red lentils (£0.28)
- 2 tins chopped tomatoes (£0.56)
- 2 cloves of garlic (£0.06)
- 1 large onion (£0.15)
- 1 tub of greek yogurt (500g (£0.68)
Cupboard Essentials
- 1 tsp smoked paprika
- 1 tsp chilli powder
- 750 ml chicken stock
Instructions
- Chop the chorizo into cubes and add to a large saucepan on a low heat. Cover with a lid and let the oils diffuse out of the cubes for around 5 minutes.
- Add the diced onion and garlic and fry for a further 5 minutes, increasing the heat slightly. Season with the smoked paprika and chilli at this stage.
- Pour the chopped tomatoes, lentils and 750ml chicken stock into the saucepan and simmer for 30 minutes.
- Soup should be chunky and smooth at this stage and its ready to serve! Add a dollop of greek yogurt and some extra chilli flakes if you’re feeling super spicy.
No extra salt needed as the chorizo usually has hella salt already added xx
Nutrition
Calories: 382kcal | Carbohydrates: 21g | Protein: 26g | Fat: 17g