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Overhead shot of 4 glass meal prep containers filled with cubes of cooked quorn with pesto and vegetables
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4.15 from 14 votes

Pesto Quorn Chicken

Try the Pesto Quorn Chicken recipe, which is so quick and easy to make. Throw the veggies and quorn into one pan, then add the tasty, herby, salty and rich pesto sauce!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: mains
Cuisine: Italian
Servings: 4
Calories: 394kcal
Cost: £1.48

Ingredients

  • 300 g quorn chicken pieces (£1.59)
  • 200 g tenderstem broccoli (£1.19)
  • 300 g asparagus (£1.49)
  • 300 g frozen peas (£0.95)
  • 2 tbsp pesto (£0.69)

Instructions

  • Start by removing the tough part of the asparagus stem and chopping into bite size slices. Roughly chop the broccoli too.
  • Add one tbsp of the pesto into a non-stick frying with the quorn chicken pieces, asparagus and broccoli on a low heat. Cover with a lid.
  • After around 10 minutes, add the remaining pesto and the peas. Cook for a further 3 minutes.
  • Pop in meal prep containers and heat for 2 minutes in the mic when it’s time to eat.

Nutrition

Calories: 394kcal | Carbohydrates: 18g | Protein: 21g | Fat: 25g