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Overhead shot of green chopped salad in large glass bowl with a wodden spoon.
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3.90 from 373 votes

Budget Green Goddess Salad (Viral Tiktok Recipe)

Make this viral tiktok green goddess salad in under 10 minutes! Thank you Baked by Melissa!
Prep Time10 minutes
Total Time10 minutes
Course: mains, Salad
Cuisine: American
Servings: 4
Calories: 308kcal
Cost: £1.00

Ingredients

  • 1 white cabbage (£1.07)
  • 1 cucumber (£0.45)
  • 50 g spring onions (£0.50)
  • 1 iceberg lettuce (£0.46)

Dressing

  • 1 lemon, juiced (£0.20)
  • 1 handful of fresh basil (£0.55)
  • 1 handful of spinach (£0.90/2)=(£0.45)
  • 35 g cashews (£1.39/4)=(£0.35)
  • 1 tbsp rice vinegar
  • 5 tbsp extra-virgin olive oil
  • 3 tbsp nutritional yeast

Instructions

  • Finely chop/dice the cabbage, cucumber, half of the spring onion (reserving the greener half for the dressing) and iceberg lettuce. Add to a large mixing bowl.
  • To a blender, adding the liquids first, combine the lemon juice, extra-virgin olive oil, rice vinegar, basil, spinach, cashews, nutritional yeast and greener end of the spring onion. Season generously with salt and blend until smooth.
  • Pour the dressing into the large salad and toss to evenly coat all of the ingredients. Serve & enjoy immediately either on it’s own or with tortilla chips to dip!

Notes

  • Finely chop all ingredients to the same small size for a good variety of chopped elements in each bite.
  • Salt generously while blending the dressing and adjust to taste before stirring into chopped ingredients.
  • Use fresh veggies to ensure the brightness and freshness of raw ingredients are not disguised.

Nutrition

Calories: 308kcal | Carbohydrates: 25g | Protein: 5g | Fat: 22g