Creamy Mushroom Toast
This creamy mushroom toast recipe takes 10 minutes to make - it’s the perfect quick and healthy breakfast recipe.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: mains, Snack
Cuisine: British
Servings: 1
Calories: 454kcal
Cost: £1.17
- 1 piece sourdough toast (£1.85/10)=(£0.18)
- 1 handful of mushrooms (I used shitake) (£1.50/4)=(£0.38)
- 1 tbsp butter, salted (£1.45/10)=£0.15)
- 1 clove garlic (£0.25/4)=(£0.06)
- 2 tbsp low fat cream cheese (£0.80/4)=(£0.20)
- 1 handful rocket (£0.60/4)=(£0.15)
- ¼ lemon, juiced (£0.20/4)=(£0.05)
- Optional - sprinkle of fresh parsley
Cupboard Essentials
- ½ tbsp rapeseed oil
- 1 tsp soy sauce
- Salt & Pepper
- Optional chilli flakes
Lightly butter both sides of the sourdough and toast in a pan. Frying for 1 minute on each side on a high heat.
Next, add the rapeseed oil and mushrooms into the pan. Distribute across the pan so they aren't touching. Leave to brown on a high heat for a couple of minutes then stir.
Reduce the heat and add the soy sauce, butter and garlic. Season with salt and lots of pepper and fry for a couple more minutes. Set the mushroom mix aside.
Add a layer of cream cheese onto your crispy toast, a sprinkle of rocket and then the saucy browned mushrooms. Add a squeeze of lemon juice
- Avoid overcrowding the pan to prevent steaming and achieve caramelisation.
- Let the mushrooms brown by refraining from stirring them initially.
- Season mushrooms with salt, pepper, and soy sauce for umami flavor. Garnish with peppery rocket and add parma ham or prosciutto for indulgence.
Calories: 454kcal | Carbohydrates: 31g | Protein: 10g | Fat: 33g