Kinder Bueno Chocolate Mug Cake
This chocolate flavoured mug cake is packed full of protein and flavour. With a nutty/kinder bueno twist, it has to be my favourite high-protein snack/pudding.
Servings: 1
Calories: 452kcal
Cost: £1.16
Ingredients
- 1 egg (£0.88/6=(£0.15)
- 3 tbsp oat flour, blended oats (£0.75/10)=(£0.08)
- 3 tbsp oat milk (£1.80/10)=(£0.18)
- 1 tsp nutella (heaped spoon) (£2.00/10)= (£0.20)
- 2 squares kinder bueno bar (£0.55)
Cupboard Essentials
- 1 tbsp scoop chocolate protein powder
- ½ tsp baking powder
Instructions
- With a fork, mix the protein powder, egg, oat flour, oat milk and baking powder in a mug/small ramekin.
- Add the dollop of nutella into the mug, moving the chocolate mix over the dollop until it’s submerged in the middle. Pop in the microwave for 60 seconds.
- Top with 2 squares of kinder bueno and tuck in!
Notes
- Use a microwave-safe mug and avoid overfilling to prevent overflow during cooking.
- Avoid overmixing the ingredients to prevent a tough and chewy mug cake.
- Check if the cake is fully cooked after 1 minute and microwave for an additional 20 to 30 seconds if needed. Add your favorite chocolate toppings for extra flavor.
Nutrition
Calories: 452kcal | Carbohydrates: 37g | Protein: 35g | Fat: 18g