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Slices of steak with peppered sauce with mashed potatoes on 2 plates, bruschetta on 2 yellow plates and chocolate mouse in 2 dishes.
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5 from 1 vote

3 Ingredient Chocolate mousse

Chocolate mousse is always a winner in my house, plus theres only 3 ingredients needed.
Prep Time10 minutes
Total Time10 minutes
Course: Desert
Cuisine: British
Servings: 2
Calories: 533kcal
Cost: £0.84

Ingredients

  • 3 egg whites
  • 100 g milk chocolate
  • 150 ml double cream

Instructions

  • Use a hand blender or whisk to whip the double cream, until a whipped cream consistency is achieved.
  • After this, separate the egg whites from the yolks. Don’t throw the yolks away, save them for a carbonara!
  • Whisk the egg whites until you achieve stiff peaks, this is when you lift the whisk up and the egg white holds it’s shape (=forming a peak.)
  • Melt 90g of the chocolate in the microwave for 30 seconds and then stir and repeat for another 30 seconds.
  • Combine the melted chocolate and cream first by whisking together and then fold in the egg whites slowly to keep it aerated.
  • Pop in the freezer for half an hour to set or fridge for an hour, then when it’s time to eat add some chocolate shavings. Dig in!

Nutrition

Calories: 533kcal | Carbohydrates: 33g | Protein: 9g | Fat: 44g | Saturated Fat: 27g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 85mg | Sodium: 103mg | Potassium: 290mg | Fiber: 3g | Sugar: 28g | Vitamin A: 1109IU | Vitamin C: 0.5mg | Calcium: 65mg | Iron: 1mg