BEST Fish Finger Sandwich
This easy fish finger sandwich is made with pre-made fish fingers and homemade tartar sauce, for a quick weeknight meal.
Servings: 4
Calories: 623kcal
Cost: £1.07
Ingredients
- 16 fish fingers (£1.60)
- 8 little gem lettuce leaves (£0.89)
- ½ red onion, thinly sliced (£0.15)
- 1 tbsp capers (£2.20/10)=(£0.22)
- 8 slices thick bread (£1.00)
- Juice of ¼- ½ lemon (£0.30)
- 100 g mini gherkins (£1.25/8)=(£0.15)
Cupboard Essentials
- 6 tbsp mayonnaise
Instructions
Preheat you oven to 360°F (180°C)
- Start by placing the fish fingers on a baking tray to cook in the oven (around 14 mins in my case).
- Roughly chop the capers and add them to a mixing bowl with the mayonnaise and juice of ¼ to ½ a lemon, depending on preference. . Stir to combine. If you love the briney/salty flavour of capers, add ½ tsp of the brine from the jar into the caper mayo.
- Toast your thick slices of white bread for 1-2 minutes, until lightly toasted (we only want a light toast here!
- Add a layer of caper mayo onto each slice of lightly roasted bread, then to the bottom piece, add a layer of lettuce, fish fingers, red onion, gherkins and a crack of black pepper. Add the top slice of bread and slice through the middle to serve
Notes
- Eat the sandwich right away, so that the fish sticks stay nice and crispy.
- If you want to speed up the process, use the airfryer to cook the fish fingers in 10 minutes for quick results!
Nutrition
Calories: 623kcal | Carbohydrates: 69g | Protein: 23g | Fat: 27g