Chicken Shawarma Bowl
This yummy chicken shawarma bowl is packed with veggies for a nutritious, flavorful meal. It’s a quick and easy dish for dinner for the whole family.
Prep Time1 hour hr
Cook Time35 minutes mins
Total Time1 hour hr 35 minutes mins
Course: mains, meal prep
Cuisine: Turkish
Servings: 5
Calories: 734kcal
Cost: £1.72
- 100 ml yogurt + extra to serve (£0.35)
- 1.1 kg 5 chicken legs (£3.35)
- 5 wholemeal pittas (£0.50)
- 6 salad tomatoes, thinly sliced (£0.85)
- 1 red onion, thinly sliced (£0.16)
- 1 cucumber, thinly sliced (£0.79)
- 1-2 heads of round lettuce, washed and pat dry (£0.58)
- 200 g pot of hummus (£1.20)
- 100 g Greek style cheese/feta, crumbled (£0.85)
- Bunch of fresh coriander, roughly torn (£0.55)
Cupboard Essentials
- 1 tbsp cumin
- ½ tbsp paprika
- 1 tsp garlic granules
- Salt & Pepper
Start by combining the spices, garlic granules, yogurt and a pinch of salt and pepper in a bowl. Pop the chicken legs into the bowl and stir to evenly coat. Marinade for 1 hour minimum (if possible) to 12 hours (I did this for just 1 hour)!
Preheat the oven to 200°C FAN. Next, place the chicken legs onto a baking tray and pop in the oven for 15 minutes. After 15 minutes, baste the chicken legs in the juices/chicken fat to maximise crispiness. Cook for another 15 - 20 minutes.
When your chicken is ready, shred it off of the bone and mix the pan juices into the chicken for the best flavour. Allow to cool slightly.
Toast your pittas and slice in half. Add a handful of lettuce, cucumber, tomatoes and red onion into the bowl. Add a dollop of hummus, the shredded chicken, a sprinkle of feta, coriander and optional chilli flakes. Use any leftover yogurt to add an extra drizzle on top. Enjoy!
- Marinate the chicken for optimal juiciness and flavour, avoiding marination for over 24 hours to prevent mushiness.
- Season the vegetables before adding them to the pita, using either the same spices as the marinade or simple salt and pepper.
- Use thick yoghurt instead of runny yoghurt to ensure it stays on the chicken and doesn't drip off into the pan.
- Enhance the flavour by adding a small amount of lemon juice to each chicken bowl during assembly for a tangy taste.
Calories: 734kcal | Carbohydrates: 39g | Protein: 64g | Fat: 35g