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knorr spinach dip topped with chopped onions and a drizzle of olive oil in a red bowl on a cutting board and surrounded by carrots, cucumbers, and crackers
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5 from 5 votes

Knorr Spinach Dip

This spinach dip with Knorr takes 5 minutes to make and is bursting with flavour. It's creamy, delicious and simple.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 6
Calories: 441kcal
Cost: £0.65

Ingredients

  • 2 cups sour cream (£0.99)
  • 1 cup mayo (£0.35)
  • 8 ounces frozen spinach (£1.50/5)
  • 2 spring onions, thinly sliced (£0.55/4)
  • 2 tbsp fresh chives/ parsley, finely chopped (£0.55/4)
  • Juice of a quarter/ half a lemon (£0.30)
  • 1 packet of Knorr vegetable recipe mix (£0.90)

Instructions

  • To a large bowl, add the frozen spinach and cover with boiling water. Cook in the microwave for 2 minutes on high.
  • Drain the spinach in a sieve, then rinse with cold water to cool. Squeeze the spinach in your hands to remove the excess moisture.
  • In a bowl, combine the sour cream, mayo, spinach, spring onions, fresh chives, lemon juice and Knorr Vegetable recipe mix. Stir to combine, then add top dipping bowl.
  • Top with additional spring onion and an optional swirl of extra virgin olive oil. Serve with your favourite veg/crackers and enjoy!

Notes

  • Dry the Spinach: Thoroughly squeeze out excess moisture from thawed spinach to avoid separation and maintain a good texture in the dip.
  • Seasoning: Use plenty of pepper to season the dip and adjust salt as needed, keeping in mind that the Knorr vegetable mix already contains a significant amount of salt.
  • Bread Bowl Tips: If using a bread bowl, line the inside with plastic wrap or place a bowl inside the bread to prevent sogginess and allow for later enjoyment of the dip with the bread.

Nutrition

Calories: 441kcal | Carbohydrates: 6g | Protein: 4g | Fat: 45g | Saturated Fat: 13g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 64mg | Sodium: 304mg | Potassium: 251mg | Fiber: 1g | Sugar: 3g | Vitamin A: 5003IU | Vitamin C: 4mg | Calcium: 137mg | Iron: 1mg