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5 square glass meal pprep containers with orzo pasta salad with halloumi topped with some dill.
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5 from 8 votes

Orzo Pasta Salad ( in 10 minutes)

This easy orzo salad includes fresh veggies, pan-fried halloumi, and a tangy homemade dressing. This healthy recipe is perfect as a side or main dish.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: mains
Cuisine: Italian
Servings: 5
Calories: 563kcal
Cost: £1.68

Ingredients

  • 350 g orzo (£0.75)
  • 350 g frozen sweet corn (£1.75/3)=(£0.58)
  • 450 g (2 packs) low fat halloumi, sliced into small chunks (£2.40x2)=(£4.50)
  • 6 salad tomatoes, finely diced (£0.95)
  • 1 cucumber, finely diced (£0.89)
  • ½ red onion, finely diced (£0.12)
  • Small handful of fresh dill, finely chopped (£0.60)

Cupboard Essentials

  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tbsp red wine vinegar
  • 1 tsp oregano
  • Salt and Pepper

Instructions

  • Start by adding your orzo to heavily salted boiling water. Set your timer according to your packet instructions time. When there’s 5 minutes left on the timer, add the frozen sweetcorn to cook.
  • Meanwhile, fry the halloumi chunks with half of the olive oil until golden brown, this should take around 6 minutes.
  • Drain and rinse the orzo and sweetcorn in cold water until cool.
  • In a large mixing bowl, add the dressing which is the remaining olive oil, red wine vinegar, oregano, paprika, half of the fresh dill and a large pinch of salt and pepper. Mix to combine, then add all of the elements of the salad (except the halloumi).
  • Stir to combine, then serve (or divide into meal prep containers) and top with the halloumi and fresh dill.

Notes

  • Avoid overcooking the pasta; remove it when al dente to maintain shape and consistency.
  • Add dressing while the pasta is still warm to enhance flavour absorption.
  • Do not rinse the pasta, as the starch helps the dressing blend in.
  • Allow the salad to marinate for at least 1-2 hours, preferably overnight, for the best flavor.
  • Add extra dressing right before serving to boost flavour and moisture.

Nutrition

Calories: 563kcal | Carbohydrates: 55g | Protein: 10g | Fat: 7g