Peanut Chicken Cabbage Salad
This crunchy peanut chicken cabbage salad has loads of shredded chicken, radishes & mint in a quick peanut dressing.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Main, meal prep, Salad
Cuisine: THAI
Servings: 5
Calories: 492kcal
- 1 head of white cabbage, shredded
- 1 cucumber, halved and sliced diagonally
- 10 radishes, thinly sliced
- Handful of fresh mint leaves, removed from stem
- 650 g chicken breast, shredded
- ½ red onion, thinly sliced
- 25 g crispy onions
- 30 g peanuts
- Fresh red chillies, thinly sliced to serve
Dressing
- 3 tbsp peanut butter
- 2 tbsp water
- 2 tbsp Soy sauce
- 1 tbsp rice vinegar
- 1 clove fresh garlic
- ½ tsp ground ginger
Poach the chicken in salted water, brought to a low simmer. This should take around 10 minutes. Cook to an internal temp of 165°F or 74°C.
Let the chicken rest, then shred it into pieces with a fork.
In a large bowl, combine the ingredients for the dressing. Whisk to combine, then add all of your salad elements: the cabbage, cucumber, radishes, fresh mint, cooled chicken breast, red onion and peanuts. Stir to incorporate everything.
When it’s time to eat, top with a sprinkle of crispy onions and fresh chilli. Dive in!
- To shred your cabbage, you can either thinly slice it or use a peeler to thinly shred the pieces.
- Add the crispy onions to top when you’re about to eat so that they stay crispy.
- Remove mint leaves from the thick stems.
Calories: 492kcal | Carbohydrates: 47g | Protein: 40g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 95mg | Sodium: 4863mg | Fiber: 7g