The BEST Crispy Bone-in Chicken Thighs
Craving bone in chicken thighs with crispy skin? Then, you’ll want to make these tasty oven-baked chicken thighs! They're ready in only 40 minutes!
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: mains, meal prep
Cuisine: British
Servings: 5
Calories: 521kcal
Cost: £0.84
- 1 kg bone in, skin on chicken thighs (£3.30)
- Fresh parsley (£0.60)
- Juice of half a lemon (£0.30)
Cupboard Essentials
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp Italian seasoning
- 2 tbsp olive oil
- Salt & pepper
Preheat oven to 200°C Fan/ 220°C Conventional or 400° F
Pat the chicken skin dry with a paper towel.
Combine olive oil, seasoning (except chilli flakes), lemon juice, salt and pepper in a small bowl. Using an oil brush, coat the chicken thighs thoroughly with the oil/seasoning blend. Cover with foil (ensuring the foil doesn't touch the chicken) and pop in the oven for 10 minutes.
After 10 minutes, remove the foil and baste with the rendered chicken fat. Roast for a further 20-25 minutes (depending on the size of your chicken thighs), until the chicken is fully cooked and the skin is crispy.
Top with fresh parsley, chilli flakes and an optional extra squeeze of lemon juice.
- Skip rinsing chicken to avoid bacterial spread and enhance flavour in bone-in thighs.
- Choose chicken thighs of similar size for consistent cooking and prevent undercooked or overcooked results.
- Pat down chicken skin before seasoning for crispiest thighs.
- Baste thighs with their juices halfway through cooking for added flavour and juiciness.
- Ensure thorough cooking by using a thermometer on each thigh, as sizes may vary despite initial selection.
Calories: 521kcal | Carbohydrates: 1g | Protein: 50g | Fat: 35g