• Login
    • Beat The Budget > Recipes > Mains > Spiced Halloumi & Couscous Meal Prep
    5 from 7 votes

    Spiced Halloumi & Couscous Meal Prep

    Jump to Recipe
    Mimi Harrison Posted on Updated on
    This might be one of my favourite meal prep lunches, it’s fresh, filling, salty and delicious. The halloumi is fried on the day to maximise crispiness/texture!
    Prep time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    £1.00
    Makes: 5
    mains, meal prep
    Lebanese

    Spiced Halloumi & Couscous Meal Prep

    by Mimi Harrison
    Print
    5 from 7 votes
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    £1.00
    mains, meal prep
    Lebanese
    Servings: 5
    A bowl of spiced halloumi & couscous with peppers, yogurt and parsley and 4 meal prep containers with the halloumi, peppers and cous cous.
    MetricUS Standard
    This might be one of my favourite meal prep lunches, it’s fresh, filling, salty and delicious. The halloumi is fried on the day to maximise crispiness/texture!

    Ingredients

    • 225 g halloumi, sliced into small squares (£2.30)
    • 400 g couscous (£0.80)
    • 1 red pepper, thinly sliced (£0.45)
    • 1 orange pepper, thinly sliced (£0.45)
    • Handful of parsley (£0.55)
    • 10 tbsp yogurt (£0.45)

    Cupboard Essentials

    • 1 tbsp olive oil + 1 tsp per serving
    • 1 tsp cumin
    • 1 tsp paprika, smoked if possible
    • 1 tsp chilli powder
    • 800 ml stock of choice, I chose beef

    Method

    • Start by adding the peppers into your airfryer. Coat with olive oil and season with salt and pepper. Set the temperature to 180°C and the timer set to 20 minutes.
    • Next, add your stock of choice to a heat proof bowl along with the spices. Whisk to combine and add the couscous into the bowl.
    • Stir and cover. Leave for 10 minutes (or to the time that your packet suggests).
    • Add an individual servings of couscous to meal prep containers along with the roasted peppers and uncooked halloumi chunks. Seal and store in the fridge.

    When it’s time to eat

    • Fry the halloumi chunks in 1 tsp of olive oil until golden brown. Optionally add a dusting of paprika when frying.
    • Top your meal prep bowls with the spiced halloumi, a dollop of yogurt and a sprinkle of parsley. Add chilli flakes if you like things hot.

    Nutrition

    Servings: 5 servings
    Fat: 22g
    Calories: 610kcal
    Carbohydrates: 76g
    Protein: 26g

     

    As Seen On

    Leave a comment and a rating!

    Thank you so much for trying my recipe! I hope you loved it. I’d be so grateful if you could leave a comment/rating - it makes my day hearing your feedback!

    Recipe Rating




    Your email address will not be published. Required fields are marked *

    • Weekly meal plans with a £20 budget
    • 150+ exclusive recipes
    • Personal dashboard
    • Exclusive step by step videos
    • Shopping list tools
    • Advert Free experience

    JOIN NOW LEARN MORE

    Love this recipe?
    you might also fall in love with these:

    Roasted Mediterranean Vegetables With Halloumi and Baked Orzo with red onions, tomatoes and courgettes with lemon wedges on a baking tray.
    Vegetarian

    Baked Orzo Roasted Mediterranean Vegetables with Halloumi 

    Roasted vegetables in a tray topped with golden browned halloumi and coriander.
    Mains

    Halloumi Tray Bake with Roasted Vegetables

    Salad with cherry tomatoes, red onion, bread pieces and fried halloumi in a glass bowl.
    Vegetarian

    Panzanella Salad with Halloumi

    Never miss a recipe!

    Sign up to my weekly newsletter to get all of Beat the Budget's recent recipes, so you never miss out!

    Design Rebecca Pollock
    Development Alchemy + Aim
    Share to...
    BufferCopyFlipboardHacker NewsLineLinkedInMessengerMixPinterestPocketPrintRedditSMSTelegramTumblrVKWhatsAppXingYummly