5 from 2 votes

Easy Honey Balsamic Brussel Sprouts

Jump to Recipe
Crispy, bright, salty and sweet- these honey balsamic brussel sprouts are the perfect side dish for any weeknight meal.
Prep time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
ยฃ.49 per serving
Makes: 4
Side
Belgium

Itโ€™s the ultimate festive, wintery side dish- these honey balsamic brussel sprouts are caramelised, tender, salty and sweet. A flavour explosion in your mouth!

honey balsamic brussel sprouts in a blue and white speckled bowl on a blue background

Why youโ€™ll love this recipe

There are so many reasons that you should included these balsamic honey brussel sprouts in your weekly rotation, but hereโ€™s a few to name:

  • Versatile pairing: Whether itโ€™s roast chicken, turkey or honey baked ham, these honey b brussel sprouts are the perfect accompaniment. The combo of balsamic and honey is so unanimously loved that itโ€™s a fail safe addition to any festive/winter spread.
  • Bright flavors: The tangy, rich flavour of balsamic is perfectly balanced with the sweetness in honey. My twist is the addition of fresh chilies which really adds an extra layer of flavour to these glazed brussel sprouts.
  • Seasonal Vegetable: Theyโ€™re a festive ingredient for a reason! With sprouts being in season, theyโ€™re bursting with flavor and theyโ€™re also more affordable. This roasted brussel sprouts with honey and balsamic recipe uses pantry staples to make them shine. 

Need inspiration for some main meal recipes? Try my Spicy Pepperoni Courgette Pizzas, Vegetarian Mixed Bean Chilli, Crispy Chilli Chicken (Healthy Fakeaway Chinese)

Ingredients

Ingredients to make the honey balsamic brussel sprouts in the oven laid out on a pale blue background and labeled with arrows.

The main ingredients that make this Honey Balsamic Brussel Sprout recipe fantastic are the following:

Brussel sprouts
I use fresh sprouts rather than frozen as itโ€™s really hard to get a caramelised crispy exterior with frozen. They release a lot of moisture which stops this process from happening. 

Honey
The secret to crispy brussel sprouts. If youโ€™re vegan, you can use agave nectar for this sweet brussel sprouts recipe. 

Balsamic vinegar
Be sure to use balsamic vinegar, not balsamic glaze as you will get an overly sweet end result. 

See the recipe card for full information on all ingredients and quantities.

Variations/ Adaptations

  • Love a brussel and bacon combo? Add bacon, pancetta or even chorizo for a crispy, salty addition to your honey roasted brussel sprouts
  • Feta, cranberries, walnuts and chestnuts are also festive additions that would work well with these roasted brussel sprouts.
  • To make these honey balsamic brussel sprouts vegan, substitute the honey for agave nectar. 
  • To remove all spice from this recipe, substitute the fresh chillies with half a tsp of red pepper flakes. 

How to make honey balsamic brussel sprouts

Preheat oven to 200ยฐC/405ยฐF.

  1. Rinse the brussel sprouts in a colander (Image 1).
  2. Using a sharp knife, remove the root end of the brussel sprouts, then slice them in half (Image 2).
Two step by step photos with the first showing brussel sprouts in a colander after being rinsed and the second showing the brussel sprouts being cut with a knife on a cutting board.

3. Place the cut brussels sprouts in a baking dish, add olive oil, salt and pepper, and toss to combine (Image 3).

4. Cover the baking dish with foil and bake in the oven for 20 minutes (Image 4).

Two step by step photos with the first showing halved brussel sprouts tossed with oil, salt, and pepper and the second showing the dish covered with foil.

5. While the brussel sprouts bake, chop the chilli’s and garlic (Image 5).

6. Combine the chopped chilli’s and garlic with balsamic vinegar, honey, and a bit of salt and pepper, then mix to combine (Image 6).

Two step by step photos with the first showing chopped chilli's and garlic on a cutting board and the second showing the chopped chilli's and garlic being added to a balsamic and honey mixture.

7. Once the brussel sprouts have baked for 20 minutes, remove them from the oven and remove the foil, thend pour the glaze over the sprouts. Mix to coat all the sprouts (Image 7).

8. Place the brussel sprouts back into the oven, uncovered, to bake for another 10-15 minutes (Image 8).

Two step by step photos with the first showing the glaze being added to the cooked brussel sprouts and the second showing baked honey balsamic brussel sprouts in a glass baking dish.

Satisfy creamy pasta cravings with these other recipes: Hellmannโ€™s Creamy Brussels Sprout Pasta Bake, The BEST Roasted Brussels Sprout Pasta, Alison Roman Caramelised Shallot pasta,

Tips for the best result

  • Trim the tiny bit of stem and wilted leaves off the brussel sprouts before roasting.
  • You could double the batch of the honey balsamic glaze to pair with any roast vegetables you make throughout the week.
  • Evenly coat the brussel sprouts with oil and distribute/spread as much as possible to maximise crispiness with your balsamic honey brussel sprouts. 
  • There is no need to mix or flip the honey balsamic sprouts on the baking sheet. Just let them cook and caramelize.
close up of honey balsamic brussel sprouts in a blue and white speckled bowl

FAQ’s

Can you use frozen brussel sprouts?ย 

I use fresh sprouts rather than frozen as itโ€™s really hard to get a caramelised crispy exterior with frozen. They release a lot of moisture which stops this process from happening.ย 

Should I soak my brussel sprouts before cooking?ย 

No, just wash them to remove any dirt before slicing.ย 

Why are my brussel sprouts soggy and not crispy?ย 

You may have overcrowded them in the pan. This means that they release a lot of steam onto each other whilst they roast which prevents crispiness. To avoid this, ensure that your brussel sprouts arenโ€™t over crowded.ย 

Do I need to boil my brussel sprouts before roasting them?ย 

No need for boiling! This would also prevent the crispy exterior that weโ€™re after with the sprouts, due to too much moisture being in the tray.ย 

Can you roast brussel sprouts in the air fryer?ย 

Absolutely! Cook them for 10-12minutes at 180ยฐC/355ยฐF, adding the glaze after 5 minutes.ย 

Need something sweet for after? Try these recipes: Soft Flapjack Recipe (Gooey and Chewy!), Chocolate Brownies, Chocolate Rice Cakes with Peanut Butter (Viral Tiktok Recipe)

If you tried this Honey Balsamic Brussel Sprouts Recipe, it would mean so much to me if you could leave a review & a star rating to let me know how you found it! I love hearing about your experiences – it motivates me to keep creating more and more recipes for you guys ๐Ÿ’› Let’s get cooking! – Mimi x

Honey Balsamic Brussel Sprouts

Print
5 from 2 votes
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
ยฃ.49 per serving
Side
Belgium
Servings: 4
Crispy, bright, salty and sweet- these honey balsamic brussel sprouts are the perfect side dish for any weeknight meal.

Ingredients

  • 500 g brussel sprouts (ยฃ0.70)
  • 2 fresh chillies, finely chopped (ยฃ0.55)
  • 2 cloves of garlic, minced (ยฃ0.39)
  • Zest of half a lemon (ยฃ0.30)

Cupboard Essentials

  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey
  • Salt
  • Pepper

Method

  • Preheat oven to 200ยฐC/ 405ยฐF.
  • Slice of the root end of the Brussel sprouts, then slice them in half. Add to a baking tray with 2 tbsp olive oil and a generous pinch of salt and pepper. Toss to combine, then cover with foil and pop in the oven for 20 minutes.
  • During this time, in a bowl, combine the chopped fresh chillies, garlic, balsamic vinegar, honey and a pinch of salt and pepper.
  • After 20 minutes, remove the foil and pour on the glaze. Stir to combine and finish in the oven for 10-15 more minutes, or until golden and crispy.
  • Top with lemon zest and a crack of black pepper before serving.

Notes

  • Trim the small stems and any wilted leaves before roasting.
  • Coat evenly with oil and spread them out to ensure maximum crispiness.ย 
  • No need to stir or flip the honey balsamic Brussels sprouts on the baking sheet; simply let them cook and caramelize.
  • Consider doubling the honey balsamic glaze to use with other roasted vegetables throughout the week.

Nutrition

Servings: 4 servings
Fat: 8g
Fiber: 5g
Saturated Fat: 1g
Sugar: 14g
Calories: 167kcal
Carbohydrates: 24g
Protein: 5g
5 from 2 votes

Leave a comment and a rating!

Thank you so much for trying my recipe! I hope you loved it. Iโ€™d be so grateful if you could leave a comment/rating - it makes my day hearing your feedback!

Recipe Rating




Your email address will not be published. Required fields are marked *

Comments

  1. added these to my Christmas menu!5 stars

  2. fave glaze ever5 stars

  • Weekly meal plans with a ยฃ20 budget
  • 150+ exclusive recipes
  • Personal dashboard
  • Exclusive step by step videos
  • Shopping list tools
  • Advert Free experience

JOIN NOW LEARN MORE

Never miss a recipe!

Sign up to my weekly newsletter to get all of Beat the Budget's recent recipes, so you never miss out!

Development Alchemy + Aim
Share to...