Try the Loaded Vegetable Chicken Teriyaki Rice Bowls. The delicious homemade teriyaki sauce is so easy to make together with the tender chicken and veggies.
Start by adding the chopped chicken thighs into a large/deep frying pan on a high heat with the oil. Give the pan a shake to ensure the chicken is coated in the oil and then refrain from touching so we can achieve a nice, golden brown char on the chicken.
After around 4 minutes, one side of the chicken should have achieved that golden glow. Remove from the pan and set the chicken aside. Slice the white onion
Add the onions with the mushroom to fry in the pan and reduce the heat to medium. Season with salt and pepper and fry for around 6 minutes, until the onion has softened and the mushrooms have released all their moisture.
Now add the grated ginger and garlic to the mushrooms and onions and leave to fry for a minute before pouring the stock into the pan. Add the carrot and frozen peppers and rice.
Return the part cooked chicken thighs into the pan to cook with vegetables. The frozen peppers will cool the pan down quite a bit, so wait until the stock starts to simmer, before setting the timer, according to the packet instructions for the rice. Mine was 12 minutes. The rice should have absorbed most of the stock.
Combine the cornstarch, 100ml of water, soy sauce and honey in a bowl.
Add the sauce to the pan and stir continuously on a medium heat, until the sauce starts to thicken. When the sauce has thickened in the pan with the rice, chicken and veggies, taste to see if it needs any more salt, then serve. Top with finely chopped spring onion and optional chilli flakes if you like things hot.
Try the Loaded Vegetable Chicken Teriyaki Rice Bowls. The delicious homemade teriyaki sauce is so easy to make together with the tender chicken and veggies.
Ingredients
650gboneless/skinless chicken thighs, chopped into bite-sized pieces (£3.85)
1large white onion, thinly sliced (£0.50/3)=(£0.17)
150g(4 large carrots) thinly sliced/grated (£0.30)
50gfresh ginger, peeled & grated (£0.50)
3-4clovesof garlic, minced (£0.69/3)=(£0.23)
250glong-grain white rice(£0.89)
Bunch of spring onions, thinly sliced (£0.40)
Cupboard Essentials
1tbsprapeseed oil
600mlchicken stock
75mlsoy sauce
1.5tbsphoney
2tbspcornflour
Salt
Method
Start by adding the chopped chicken thighs into a large/ deep frying pan on a high heat with the oil. Give the pan a shake to ensure the chicken is coated in the oil and then refrain from touching. We want to get a nice, golden brown char on the chicken, which we won’t achieve if we continuously stir.
After around 4 minutes, one side of the chicken should have achieved that golden glow. Remove from the pan and set the chicken aside, don’t worry about it being fully cooked. Add the white onion and mushrooms to fry in the pan, now reducing the heat to medium. Season with salt and pepper and fry for around 6 minutes, until the onion has softened (can still have a little bite to it) and the mushrooms have released all their moisture.
To that, add the grated ginger and garlic to fry for a minute before pouring the stock into the pan. Return the chicken thighs into the pan, along with rinsed rice, carrot and frozen peppers.
Once the stock is brought up to a simmer (the frozen peppers cool the pan down quite a bit), set a timer according to the rice’s stated cook time. Mine was 12 minutes.
After this time, the rice should have absorbed most of the stock, leaving some to form the base of the teriyaki sauce. Combine the cornflour, 100ml of water, soy sauce and honey in a bowl, before adding into the pan and stirring continuously on a medium heat, until the sauce starts to thicken.
When the sauce has thickened, taste to see if it needs any more salt, then serve. Top with finely chopped spring onion and optional chilli flakes if you like things hot.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.