5 from 9 votes

Air Fryer Turkey Burgers (Healthy & Easy to Make)

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Juicy air fryer turkey burgers that are healthy and easy to make. Ready in 25 minutes with hidden veggies and plenty of flavour!
Prep time: 10 minutes
Cook Time: 15 minutes
Total Time: 24 minutes
£1.35
Makes: 6
mains
British
Freezable

These juicy, flavorful air fryer turkey burgers are so easy to make & ready in just 25 minutes! They’re a much a lighter alternative to beef burgers – with less oil and added veggies for a healthier twist. Turkey burgers in air fryer would pair perfectly with these Healthy Air Fryer Zucchini Fries for a fun, healthy dinner.

3 burgers piled on top of each other on a wooden board with a pale yellow background.

A Quick Look At The Recipe

  • Recipe Name: Air Fryer Turkey Burgers (Healthy & Easy to Make)
  • 🕦 Ready in: 24 minutes
  • 🤝 Serves: 6
  • 🍴 Calories: 397kcal
  • 🧑‍🍳 Main ingredients: ground turkey, courgette, panko, egg
  • Summary: Juicy air fryer turkey burgers that are healthy and easy to make. Ready in 25 minutes with hidden veggies and plenty of flavour!

Why you’ll love this recipe

You just air fry turkey burgers for 15 minutes at 390°F & dinner’s ready! This is a great recipe because it’s so easy but it’s also full of hidden veggies. Here are some reasons to love it:

  • Fast & flavourful: We use a mixture of Italian seasoning, garlic powder, onion powder, and cayenne pepper in my recipe for turkey burgers in the air fryer. They take a total of 25 minutes to make and are bursting with flavour.
  • Healthier: With courgette mixed into each burger patty and less oil needed, this is a healthier alternative to pan-fried or grilled burgers. I promise you can’t taste the hidden veg once you cook the turkey burger in air fryer! And it’s very high protein too!! Consider making these Chocolate Protein Muffins for dessert to keep things healthy.
  • Great for families: With a short cooking time and the option to include whichever toppings each family member likes on the air fryer turkey burgers, these will be a hit, especially if you pair them with Crispy Garlic Fries.

Love a burger? You’ll enjoy trying my Halloumi Burger, Hamburgers in 15 Minutes! and Spicy Chicken Burger recipes!

Ingredients

Ingredients to make the turkey burger laid out on a pale blue background and labelled.
  • Ground turkey: I love using lean ground turkey to make this turkey burger air fryer recipe, as you can shape the burgers or adjust their size to your liking. If you’ve got some left, try The Best Creamy Ground Turkey Pasta next. But this recipe also works with ground chicken, beef, or pork if you’d prefer those over air fryer turkey burgers.
  • Panko breadcrumbs: Panko crumbs help create the best turkey patties in air fryer, as they help the burgers hold their shape and aid in a lighter, more tender patty. You can use any bread crumbs, including regular breadcrumbs, a homemade version, or gluten-free crumbs.
  • Burger buns: Any bun will work for this turkey burgers air fryer recipe, from brioche (like the ones I use for my Creamy Shrimp Salad Sandwich) to plain white or wheat. Gluten-free or low-carb buns are also excellent with this recipe.

See the recipe card for full information on ingredients and quantities.

Variations/ Adaptations

Try these variations to make air fryer turkey burgers you love!

  • Toppings: I’ve noted some toppings you can include on each air fryer turkey burger, but feel free to use your favourites. Feel free to use other condiments like this Low Sugar BBQ Sauce, add sliced cheese, or use other veggies (like caramelised onions).
  • Different seasonings: You can also swap out the seasonings for spices and flavourings that you like, such as Worcestershire sauce. Or, try a pre-made burger or steak spice mix.
  • Swap the protein: If you don’t have ground turkey, you could also make pork, chicken, or beef burgers. I prefer fresh ground turkey, as it’s easy to form into these healthy turkey burgers. However, you can also use frozen turkey burgers that have been thawed if that’s what’s on hand.

How to make Air fryer Turkey Burgers

  1. Place the grated courgette in a bowl lined with a tea-towel. Add a pinch of salt to draw out the water and squeeze the towel until the courgette is fairly dry (Image 1).
  2. In a large mixing bowl, combine the turkey mince, egg, panko breadcrumbs, seasoning, grated courgette and a pinch of salt and pepper (Image 2).
2 step by step photos, the first with grated courgette in a cloth and the second with mince, spices and the grated courgette in a large metal bowl.

Preheat the air fryer to 390°F  (200°C) for 5 minutes. 

3. Use a spoon or your hands to ensure everything is evenly mixed (Image 3).

4. Form into 6 turkey patties. Add a spray of oil to the air fryer basket and distribute the 3/4 patties (I cooked them in 2 batches).  Make sure there is space between them to prevent steaming and spray a little oil over each pattie (Image 4).

2 step by step photos, the first with grated courgette and mince mixed together with a wooden spoon and the second with 4 mince patties in an air fryer container.

5. Pop the turkey patties in the airfryer for 12 to 15 minutes at 390°F  (200°C).  Once the burgers start to get some colour, flip half way through the cook time (Image 5).

6. Then depending on how you like your burgers cooked, continue to cook until browned and the internal temperature reaches 165℉ (74℃). Be careful to not cook for too long as this will dry out the burgers! (Image 6).

2 step by step photos, the first with raw mince patties in an air fryer basket and the second with 4 browned and cooked mince patties in the air fryer container.

For the best burger, toast the burger buns with a griddle pan (no oil). Toast them for around a minute until they’re golden or have a little char. Serve each burger with some thinly sliced onion, lettuce, a slice of beef tomato and condiment of choice. I went for mayonnaise but ketchup/Sriracha/anything will go with these beauties.

A burger in a bun with lettuce, mayonnaise, red onion and sliced tomato on a yellow background.

Need inspiration for some other turkey recipes? Try my Easy Turkey Steak Recipe, Ground Turkey (the best way!) and Easy Roasted Turkey Legs.

Tips for the best results

  • If you want the juiciest air fryer turkey burgers, pick a pack of ground turkey that’s higher in fat. I recommend aiming for 93% lean ground turkey for juicy burgers. Or you could try Air Fryer Chicken Patties instead.
  • Only mix the turkey burger mixture until the ingredients are combined. Overmixing the burgers can cause them to be chewy and dry.
  • Turkey is one meat you don’t want to eat undercooked. You’ll know each air fry turkey burger is done when the thermometer reads 165°F (74°C).
  • Be sure to spray the basket before air frying turkey burgers to avoid sticking. This step will also make cleanup easier.
  • Even though you’re cooking the burgers in the air fryer, you’ll still need to flip them halfway through. This step ensures a more even cook on the burgers.

Serving Suggestions

Serve these air fryer turkey burgers with your favourite toppings, like lettuce, tomato, cheese, ketchup, etc. They’re delicious with French fries or a side salad. You can also add other BBQ sides to your air fried turkey burger, like potato salad, pasta salad, or fruit salad.

Try them with:

6 turkey burgers on a white plate on a yellow background.

FAQs

Do burgers need to be flipped in the air fryer?

I recommend flipping air fryer turkey burgers halfway so they can cook more evenly. Even if you toss these on the grill or into a pan, you should still flip the turkey patties halfway through for the best results.

How long does it take to air fry a turkey burger?

If you’re wondering how long to cook turkey burgers in air fryer, you’ll want to read this section. It will depend on the size/thickness of the burgers, along with the temperature of the air fryer.

When I make this turkey burger in air fryer recipe, I preheat the air fryer to 390°F (200°C) for about five minutes and then cook the patties for 12-15 minutes. You can use this as a starting point and adjust it based on your burgers. Check for turkey burger doneness by using a meat thermometer (more information above).

Can I put aluminum foil in an air fryer with turkey burgers?

Yes, you can use foil in the air fryer, but avoid wrapping the burgers fully. Instead, add a small amount of foil under each patty, but don’t cover the holes in the basket so the air can still circulate and cook the air fryer turkey burger properly.

Craving more ground turkey recipes? Try my Southwest Ground Turkey and Rice Skillet and my Ground Turkey Pasta.

If you tried this Airfryer Turkey Burgers recipe, it would be mean so much to me if you could leave a review & a star rating to let me know how you found it! I love hearing about your experiences – it motivates me to keep creating more and more recipes for you guys 💛 Let’s get cooking! – Mimi x

 

Air Fryer Turkey Burgers

Print
5 from 9 votes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 24 minutes
£1.35
mains
British
Freezable
Servings: 6
Juicy air fryer turkey burgers that are healthy and easy to make. Ready in 25 minutes with hidden veggies and plenty of flavour!

Ingredients

For the Burger

  • 1 courgette, grated (£0.40)
  • 500 g ground turkey (£3.00)
  • 1 egg (£1.50/6)=(£0.25)
  • 35 g panko breadcrumbs (£1.10/2)=(£0.55)

To make with the bun

  • 2 beef tomatoes (£1.50)
  • 2 little gem lettuces (£0.89)
  • 2 red onions (£0.75/3)=(£0.50)
  • 6 burger buns (£1.00)
  • 1 tsp mayonnaise per person

Cupboard Essentials (for burger)

  • Oil spray for air fryer
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp cayenne pepper
  • Salt & Pepper

Method

  • Place the grated courgette in a bowl lined with a tea-towel. Add a pinch of salt to draw out the water and squeeze the towel until the courgette is fairly dry.

Preheat the air fryer to 390°F (200°C) for 5 minutes.

  • In a large mixing bowl, combine the turkey mince, egg, panko breadcrumbs, seasoning, grated courgette and a pinch of salt and pepper. Use your hands to ensure everything is evenly mixed, then form into 6 patties.
  • Add a spray of oil to the air fryer basket and distribute the 3 patties (I cooked them in 2 batches). Make sure there is space between them to prevent steaming and spray a little oil over each pattie.
  • Pop in the airfryer for 12 to 15 minutes at 390°F (200°C). Once the burgers start to get some colour, flip half way through the cook time. Then depending on how you like your burgers cooked, continue to cook until browned and the internal temperature reaches 165℉ (74℃). Be careful to not cook for too long as this will dry out the burgers!

Notes

  • Choose 93% lean ground turkey for juicier burgers.
  • Mix the burger ingredients just until combined to avoid dryness.
  • Cook burgers to an internal temperature of 165°F (74°C) to ensure they're fully cooked.
  • Spray the air fryer grate with cooking spray to prevent sticking.
  • Flip the burgers halfway through cooking for even doneness.

Nutrition

Servings: 6 servings
Fat: 16g
Calories: 397kcal
Carbohydrates: 36g
Protein: 27g
5 from 9 votes

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Comments

  1. Mary Vaughn | 2 years ago

    We loved the Turkey alternative as usually we mashed the beef patties. Somehow tasted a lot healthier and so delicious. Thank you5 stars

  2. Jackie Archer | 2 years ago

    Great alternative to the beef pattie. We loved trying these turkey burgers .. so light and tasty ! Thank you5 stars

  3. Joanna Cummings | 2 years ago

    Great burger recipe!5 stars

  4. Healthy and delicious burgers. Made these for the family and a big hit. Thank you5 stars

  5. No more frying my turkey burgers … so much easier in the air fryer and tasted great.5 stars

  6. Delicious!5 stars

  7. So moist and tasty! These burgers were so good!5 stars

    1. Mimi Harrison | 2 years ago

      Yay thank you Maria!

  8. Lauren Hudson | 2 years ago

    Love the courgette addition to this turkey burger recipe. Great high protein dinner. Thank you5 stars

    1. Mimi Harrison | 2 years ago

      Thank you, Lauren! 🙂

  9. Nicky Johnson | 2 years ago

    After trying these, I’m make them for the family bbq as they tasted so good and healthy too. So lean and delicious.5 stars

    1. Mimi Harrison | 2 years ago

      Ah that’s great to hear- hope you’re family love them! Thanks Nicky

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