5 from 5 votes

Perfectly Poached Eggs in The Air Fryer

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Learn to make these delicious air fryer poached eggs that are perfectly cooked inside and out, in just 5-7 minutes.
Cook Time: 6 minutes
Total Time: 6 minutes
ยฃ0.50
Makes: 1
mains
British

Try this simple and ingenious method for making poached eggs in the air fryer!  Air fryer poached eggs turn out fluffy and perfectly cooked every time.

2 cooked poached eggs on a bed of rice with a drizzle of sriracha over the top.

Why youโ€™ll love this recipe

Easier Than Traditional:  If you have ever tried poaching an egg the traditional way, you know that it is not easy. Messing with a large pot of water and eggs that seem to disperse and disappear is just not fun.  But a poached egg in air fryer is super easy and worry free because it turns out every time.

Perfect every time:  Every time I have made these eggs, they turn out perfect.  The whites are cooked just enough and the yolk is nice and runny the way I love it.  I think they are actually fool-proof! 

No vinegar required:  Vinegar is used when eggs are poached the traditional way to keep the eggs together.  But since this air fryer method uses ramekins to keep the eggโ€™s shape, the vinegar is not needed.  Which means you really only need 2 ingredients for this recipe!

Healthy:  Poached eggs in air fryer are nutrient dense, high in protein, keto friendly, low carb, and now super easy to poach.  Plus there is less oil used with poaching versus traditional pan frying.

If you have leftover eggs, consider making one of these yummy recipes; Korean Soy Marinated Eggs, Viral Crispy Feta Eggs or Homemade Breakfast Burritos

I first had a poached egg when I visited Paris.  We were in a small little cafe right near Centre Georges Pompidou and the egg was served on a bed of lettuce with a delicious bacon vinaigrette.  To this day, I can still remember that meal and it is one of the best I have ever had.  Maybe it was the poached egg…maybe it was the bacon vinaigretteโ€ฆor maybe it was just the fact that I was in Paris.

But whatever the case, to this day I still love making poached eggs.  However, making a poached egg the traditional way, by getting the water to simmer just right but not boil, adding vinegar, and hoping your eggs donโ€™t fall apart.  Well, it can be a lot of work and most of the time the eggs actually do fall apart.  

So when I learned this method to air fry poached eggs, I was ecstatic.  I suddenly had all the perfectly poached eggs I could want and they were stress free and fast.

Ingredients

Ingredients for make the air fryer poached eggs laid out on a pale blue background and labelled.

Eggs:  Any type of chicken egg will work for this recipe.  I normally use large eggs.

Water:  The water needs to be hot so it can start cooking the egg whites as soon as you add it.

Variations/ Adaptations

Use what you have:  If you donโ€™t have ceramic ramekins, that is okay.  Make them in muffin tins, silicone muffin containers, or glass ramekins.  Just make sure they are oven safe.

Spice them up with salsa:  I love salsa on eggs, so adding it to airfryer poached eggs on toast is a no-brainer for me.

Use bacon grease:  Using bacon grease to grease the ramekin is an easy way to give your poached eggs a little extra flavor from the beginning.  

Add seasoning:  Whether it is Italian, Mexican, or just salt and pepper, adding some extra seasoning can change up this morning habit and keep it fun.

Pair these yummy poached eggs with one of these recipes; Air Fryer Ribeye Steak, Gammon in the Air Fryer or Chicken Mince Stir Fry Recipe

How to make Poached Eggs in Air Fryer

Start by preheating the airfryer to 360ยฐF (180ยฐC) 

  1. Spray the ramekin dishes with a little oil (Image 1).
  2. Add the boiling water into the ramekins (Image 2).
2 step by step photos, the first with 2 empty white, round ramekins with a hand with some spray oil and the second with some water being added to one ramekins from a glass jug.

3. Add an egg into each ramekin. The hot water will help the egg whites to start cooking (Image 3).

4. Place the filled ramekins into the airfryer tray and cook for 6 minutes, checking to see if they are done (depending on how you like your eggs cooked) it may take a minute longer (Image 4).

2 step by step photos, the first with 2 white, round ramekins with a raw egg in each and the second with the ramekins in an airfryer basket.

5. Once the eggs are ready, remove them for the ramekin using oven gloves and a spatula(Image 5).

6. Serve on a bed of rice and add your favorite sauce (Image 6).

2 step by step photos, the first with 2 white, round ramekins with a cooked egg in each in an airfryer basket and the second with the poached eggs searved on a bed of rice.

If you need inspiration for some serving suggestions for some tasty sides, try my ; Smashed Broccoli with Parmesan, Garlic Bread in Air Fryer and Cauliflower Rice

How to Remove Eggs from Ramekins

Safely remove ramekins from the air fryer using a spatula underneath and a potholder or oven mitt on top when lifting them out of the air fryer.  Be careful not to spill any of the liquid.  

Once they are on a heat safe surface, gently slide a butter knife around the outside of the ramekin and use a large slotted spoon or small spatula to lift the cooked egg out. 

Tips for the best results

Remove Egg Immediately:  Donโ€™t let the egg sit in the hot ramekin after cooking or the egg will continue to cook and may become overdone.

Hot Water:  Using hot water ensures the egg whites start to cook before the yolks, creating the perfect poached egg with a runny center.

2 poached eggs on a bed of white rice with some brown seasoning and a drizzle of sriracha over the eggs.

Serving Suggestions

As mentioned above, I love my poached eggs on a piece of toasted bread with some salsa.  But I also love adding things like avocado, asparagus, fresh tomatoes, and arugula.  Another great idea is to place the egg on a sandwich or on top of a salad.

Here are some other dishes that you might like to try with the poached eggs; Halloumi Fries, Goats Cheese Tart and Roasted Tenderstem Broccoli

FAQs

Can I add cold water to poach eggs in the air fryer?

Cold water will not work with this recipe.  The point of using hot water is to get the cooking process started on the egg whites before the yolk.  If you use cold water, the water will heat up at the same time as the rest of the egg and not help you cook the white faster than the yellow.

How Many Poached Eggs Can Fit in an Air Fryer?

This is something you may have to test out for yourself.  Place the egg containers you plan to use in your air fryer while it is cool to see how many will fit.  I have a Corsi that will fit just 2 ramekins at a time.  However, I know some of the Ninjas can fit up to 6 ramekins.

Why Add Water to Air Fried Poached Eggs?

Adding hot water to the eggs helps keep them from getting overcooked rubbery edges around the outside.  The hot water promotes a more even cooking and also starts cooking the egg-white sooner so the yellow stays soft.

Do Poached Eggs Need Vinegar?

In a traditional water bath used to poach eggs, vinegar is added to help the eggs hold together and keep their shape.  Since we are using ramekins for this method, the vinegar is not needed.

Satisfy your sweet cravings, and try these other recipes; Rocky Road, Soft Flapjack and Chocolate Brownies

If you tried this Poached Eggs in The Air Fryer recipe, it would be mean so much to me if you could leave a review & a star rating to let me know how you found it! I love hearing about your experiences – it motivates me to keep creating more and more recipes for you guys ๐Ÿ’› Let’s get cooking! – Mimi x

Perfectly Poached Eggs in The Air Fryer

Print
5 from 5 votes
Cook Time: 6 minutes
Total Time: 6 minutes
ยฃ0.50
mains
British
Servings: 1
Learn to make these delicious air fryer poached eggs that are perfectly cooked inside and out, in just 5-7 minutes.

Ingredients

  • 2 eggs (ยฃ1.50/3)=(ยฃ0.50)

Cupboard Essentials

  • Oil spray

Method

Preheat the airfryer to 360ยฐF (180ยฐC)

  • Then spray the ramekin dishes with a little oil.
  • Add some boiling water into the ramekins, before adding an egg into each one. The hot water will help the egg whites to start cooking.
  • Place the filled ramekins into the airfryer tray and cook for 6 minutes, checking to see if they are done (depending on how you like your eggs cooked) it may take a minute longer!
  • Remove them for the ramekin using oven gloves and a spatula.

Notes

Remove the egg immediately once cooked in the ramekin, as the egg will continue to cook and may become overdone.
Using hot water ensures the egg whites start to cook before the yolks, creating the perfect poached egg with a runny center.


Nutrition

Servings: 1 servings
Fat: 13g
Calories: 178kcal
Protein: 15g
5 from 5 votes

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Thank you so much for trying my recipe! I hope you loved it. Iโ€™d be so grateful if you could leave a comment/rating - it makes my day hearing your feedback!

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Comments

  1. Nikki Harrington | 3 months ago

    So simple. 6 minutes in the airfryer and eggs were perfectly cooked. Thank you5 stars

  2. Mike Martin | 4 months ago

    The air fryer can cook anything ! Even poach my eggs for breakfast!5 stars

  3. Easy peasy and so quick! Served with bacon and mushrooms. Excellent breakfast or snack meal.5 stars

  4. New way to cook my eggs for breakfast! Served with avocado toast. Iโ€™d never thought of poaching eggs in the airfryer but so easy.5 stars

  5. So it took me 2 goes โ€ฆ as I took the eggs out too early. 7 minutes was the perfect time – great way to cook poached eggs!5 stars

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