Sausage and Rainbow Veg Tray Bake
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Sausage and Rainbow Veg Tray Bake. So colourful and tasty and a great vegan recipe for meal prep. Minimal effort, just let the oven do the work and enjoy!
Prep time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
£1.62
Makes: 5
Table of Contents
Sausage and Rainbow Veg Tray Bake
Sausage and Rainbow Veg Tray Bake. So colourful and tasty and a great vegan recipe for meal prep. Minimal effort, just let the oven do the work and enjoy!
Ingredients
- 2 (2 x 326g packs) 8 quorn sausages (£3.18)
- 1 butternut squash (£0.95)
- 3 red onions (£0.47)
- 6 tomatoes (£0.69)
- 3 courgettes (£1.15)
- Bag tenderstem broccoli (£1.19)
- Bunch of fresh thyme (£0.48)
Cupboard Essentials
- 2 tbsp of olive oil
- Salt & Pepper
Method
Simple and easy meal prep, with minimal effort & maximal nutrients
Preheat oven to 180°C
- Start by roughly chopping all of the vegetables into similar bitesize pieces.
- Place on a large baking tray and drizzle over 2 tbsp of olive oil. Season with salt and pepper.
- Use your hands to remove the thyme from the stems by running your fingers against the grain of the herb. Give the tray a shake so that the oil, seasoning and thyme is evenly coating the veg.
- Pop in the oven for 25 minutes. Once the timer has gone off, add the sausages on top and pop back in the oven for a further 20 minutes.
Nutrition
Servings: 5 servings
Fat: 28g
Calories: 408kcal
Carbohydrates: 28g
Protein: 5g
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