5 from 8 votes

Tortilla Wrap Pizza

Jump to Recipe
Prep time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
£0.98
Makes: 5
mains
Italian
Freezable

Table of Contents

  1. Ingredients
  2. How to make this recipe
  3. How to meal prep this recipe
5 from 8 votes

Tortilla Wrap Pizza

Jump to Recipe
Prep time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
£0.98
Makes: 5
mains
Italian
Freezable

Ingredients

Ingredients to make Tortilla Wrap Pizza on a pale blue background and labelled.

How to make this recipe

Preheat oven 180°C

Start by making the garlic paste.  Add a pinch of salt  to the minced garlic and using the side of your knife, apply pressure to form a paste and slide your knife until you achieve a smooth consistency.

Garlic being pressed with a large knife on a wooden chopping board on an orange background.

Then make the sauce by adding the passata, oregano, chilli flakes, garlic paste, salt and pepper to a bowl and mix together.

Ingredients to make sauce; garlic paste on a knife, passata in a bowl, dried oregano in pink spoon and salt and pepper.

On a baking tray, place your wrap  and spread around 3-4 spoonfuls of the tomato sauce over the wrap.  Use a spoon to evenly distribute and spread the sauce to the edge of the wrap.

Tortilla wrap in baking tray with tomatoes sauce mix being spread over the top with a spoon.

Decorate with the onion and tomatoes.

Tomato sauce, sliced tomatoes and red onions added to a large wrap on a stainless steel baking tray on an orange background.

Then add the olives and a generous scattering of mozzarella. Add an extra sprinkle of chilli flakes if you like a little kick and a pinch of salt. Pop in the oven for 8-10 minutes, or until the cheese is melted & golden brown.

Pizza wrap with tomato sauce topped with grated cheese, olives and red onion on large baking tray on an orange background.

Garnish with basil and enjoy!

Cooked golden brown cheesy pizza wrap with black olives and fresh basil on a blue background.

Tortilla Wrap Pizza

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5 from 8 votes
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
£0.98
mains
Italian
Freezable
Servings: 5

Ingredients

  • 1 clove of garlic, minced (£0.69/3)=(£0.23)
  • 200 ml passata (£0.45)
  • 4/5 wholemeal wraps (£0.85)
  • 40 g pitted black olives, sliced (£0.49)
  • 350 g tomatoes, thinly sliced (£1.35/2=£0.67)
  • 1 red onion, thinly sliced (£0.58/3)=(£0.19)
  • 250 g mozzarella, grated (£1.74)
  • 1 bunch of fresh basil, torn (£0.55/2)=(£0.27)

Cupboard Essentials

  • 1 tsp oregano
  • Sprinkle chilli flakes
  • Salt & pepper

Method

Preheat oven to 180°C FAN

  • Make the garlic paste by mincing the garlic and adding a pinch of salt onto it. Using the side of your knife, apply pressure to form a paste and slide your knife until you achieve a smooth consistency.
  • To a mixing bowl, form the tomato base by combining the passata, oregano, chilli flakes, garlic paste, salt and pepper.
  • Place your wrap on a baking tray. Add around 3-4 spoonfuls of the tomato sauce, using your spoon to evenly distribute across the wrap. Bring the sauce up to the edge of the wrap.
  • Top with olives, onion and tomatoes, followed by a generous scattering of mozzarella. Add an extra sprinkle of chilli flakes if you like a little kick and a pinch of salt. Pop in the oven for 8-10 minutes, or until the cheese is melted & golden brown.
  • Garnish with basil and enjoy!

Nutrition

Servings: 5 servings
Fat: 16g
Calories: 423kcal
Carbohydrates: 47g
Protein: 22g
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How to meal prep this recipe

As this meal only takes 15 minutes to whip up, I would eat the pizza’s freshly roasted each day. To minimise prep time, on the first day of cooking you can slice all of your toppings ready for the week and make the marinara sauce in advance. Then on the day of eating you can just add the sauce, toppings & cheese to your wrap and pop in the oven.

Love meal prep?  This recipe belongs to one of my exclusive weekly meal plans found in The Budget Club. Click here to check out what we have to offer!

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Thank you so much for trying my recipe! I hope you loved it. I’d be so grateful if you could leave a comment/rating - it makes my day hearing your feedback!

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