Healthy Banana Blueberry Muffins
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Healthy Banana Blueberry Muffins
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Why this recipe works
This fluffy, moist & healthy banana blueberry muffin recipe will satisfy that morning sweet tooth without leaving you sluggish on your morning commute. You’ll need just 25 minutes to make these berry breakfast snacks. They are the perfect meal prep and can be stored, frozen and eaten on the go. Perfect for anyone leaving in a hurry for lectures or work and who needs a healthy bite to eat. These delicious breakfast blueberry muffins require no added sugar, instead getting their sweetness from bananas and honey! No empty calories and lots of wholesome antioxidants.
Ingredients
How to make this recipe
Start by combining the dry ingredients, mixing the flour, baking powder, cinnamon and salt.
Then mash your bananas in a separate bowl and add the melted coconut oil and egg, whisking until well combined. Then whisk in the honey, yogurt, vanilla extract and milk into the bowl.
Next, gradually pour the dry ingredients into the wet ingredients, while folding to keep the air in. Add the frozen blueberries and fold them into the mixture.
Grease your muffin tray with coconut oil.
Divide the mixture into your muffin tin, filling to the top.Optionally, top with brown sugar for a crunchy muffin top! Place your muffins in the oven for 5 minutes at 220°C and then reduce the temperature to 180°C degrees (without opening the door) and bake for a further 20 minutes.
Remove from oven, allow to cool and enjoy.
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Ingredients
- 3 bananas (£1.00/8)=(£0.37)
- 1 large egg (£0.88/6)=(£0.15)
- 60 g yogurt (£0.69)
- 275 ml milk (£0.50)
- 175 g frozen blueberries (£1.99/2)=(£1.00)
Cupboard Essentials
- 340g g plain flour
- 3 tsp baking powder
- ½ teaspoon cinnamon
- ¼ tsp salt
- 3 tbsp coconut oil melted
- 1 tsp vanilla extract
- 4 tbsp honey
Method
Start by preheating the oven to 220°C fan.
- Combine the dry ingredients by mixing the flour, baking powder, cinnamon and salt.
- In a separate bowl mash your bananas. To that, add melted coconut oil and egg and whisk until well combined. Once combined whisk in the honey, yogurt, vanilla extract and milk into the bowl.
- Next, gradually pour your dry ingredients into the wet ingredients while folding to keep air in. Grease your muffin tray with coconut oil and after folding the frozen blueberries into the mix, divide into your muffin tin, filling to the top. Optionally, top with brown sugar for a crunchy muffin top!
- Place your muffins in the oven for 5 minutes at 220°C and then reduce the temperature to 180°C degrees (without opening the door!) and bake for a further 20 minutes.
Nutrition
Healthy Banana Blueberry Muffins
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